Self-Programming

Have you heard that negative messages and images can worsen a person's condition and that life- affirming messages will help to heal it? This is not just some fantasy. Researches verify what folk healers have known for centuries – that thoughts and emotions directly affect the strength of the immune system. The immune system is the first line of defense against disease. If we can strengthen the immune system consciously, through positive mental imagery (imaginings) and nurturing self-talk, we have much better chance of maintaining the health of our whole body.